1300 367 724
Jenesis Mind & Body
PO Box 507
Floreat
WA 6014
This is a totally unique and holistic program that provides a personal trainer for your mind and your body.
It is designed to create meaningful and positive changes in your life.
This will help you choose new perspectives and establish new beliefs about what is possible as well as attain that healthy, fit and toned body you've always wanted. This will give you the energy and vitality you need to make your life nothing short of sensational!
Your program will be designed in consultation with your coach to develop an individual Mind & Body program just for you.
It will involve 5 stages:
- An assessment of your current situation in terms of current opportunities and challenges in your life and a health and fitness assessment.
- Identify priorities for action
- Establish specific goals
- Develop plan of action.
- Review outcomes and progress. Ongoing support.
The duration of each Mind & Body program varies on individual needs and preferences.
A complimentary 1 hour session is available to you before committing to any program. This will allow you to discuss any concerns you may have with your coach and find out how your program will work for you.
